Scientists have found that nutrients in cranberries and blueberries can be highly effective in protecting the teeth against a strand of bacteria responsible for acceleratingtooth decay. These natural compounds, known as polyphenols, help fend off harmful bacteria in the mouth. The study supports previous research by suggesting these are good for oral health by preventing […]

Our teeth and smiles are rated one of the most attractive features, and over the past few years the UK have followed American trends to have professional treatment to improve the appearance of their smile. However this can often involve some extremely invasive dental treatment that is not clinically required. Whitening treatment has grown hugely […]

Beating mouth cancer is so dependent on diagnosing it at an early stage. If it is caught early, the chances of surviving mouth cancer are nine out of ten – those odds are pretty good, and that’s why early detection is so important. Sadly, far too many mouth cancers are not spotted early enough. Mouth […]

When you really stop and think about it, cheese is a downright bizarre food. From the way it’s made to the thousands of varieties out there to the ways it is eaten across the globe, cheese is unlike any other food on earth. But even if no day is complete without some night cheese, we […]

Grab a cuppa and let me introduce you to an inspirational woman, Lilian Lindsay…  She was born Lilian Murray in Holloway in London in 1871, the daughter of a musician, and the third of eleven children. She was educated at the Camden School for Girls, and won a scholarship to the North London Collegiate School. […]